PROGRAMS

Itsy Bitsy Masters (3-5 yrs.)

 

The Itsy Bitsy Masters class teaches the basic fundamentals of Martial Arts to children ages 3 to 5. Our age-appropriate program provides all the benefits of physical exercise while teaching flexibility, coordination and basic self-defense skills. The little ones have a blast staying active, making new friends and learning a new skill!

 

Youth & Teens (6-18 yrs.)

 

Our Youth & Teens program is specially designed to teach Tae Kwon Do to students between the ages of 6 and 18. Beginners learn the basic skills of kicking, blocking and punching, and as students progress, they earn higher belt ranks. They fine-tune their Tae Kwon Do skills under the guidance of our expert instructors, while learning self-defense, building strength, and enjoying the many mental and emotional benefits of Martial Arts.

 

Adults (18+ yrs.)

 

This program is designed for adults of all ages and skill levels. Throughout their Tae Kwon Do training, adult students learn self-defense and confidence, while increasing their fitness levels. They engage their body and mind in learning Martial Arts skills, and they have fun doing it!  

 

Submission Grappling

 

Grappling, joint manipulation and submissions are found in many disciplines of Martial Arts. We teach students these competitive skills, in which they also learn self-defense and focus.

 

Weapons

 

Students are trained to use the “Bow” (Long Staff) and Katana sword. They learn to use Martial Arts weapons carefully, safely and responsibly. 

 

Competition Team

 

Students are selected for our competition team based on their skills and potential. They enjoy being part of a team, celebrating each other’s victories and supporting each other no matter the outcome. Our students have set records in local and national competitions, and continue to do so.